So happy to be running consistently again! Just a little ove..
So happy to be running consistently again! Just a little over a week and I'll be back in the gym!
2025-06-03 03:23:53 +0000 UTC View Post
So happy to be running consistently again! Just a little over a week and I'll be back in the gym!
2025-06-03 03:23:53 +0000 UTC View PostI'm back! I'm so sorry to disappear for a while, but I had to process some scary health news. Below is a write up, that explains a little more. I missed interacting with you all, and can't wait to return to posting more frequently.
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I wasn’t okay at first. I called friends and family on the long drive home. Through sniffles, I r...
The unsexy miles add up. The lighting is far from perfect, but it's real. If its dark outside, I like the lighting to be soft during my run.
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Warming up is crucial. This is a 12-min pace during my first mile, on a run where I needed an extra long runway mentally and physically to hit my goals for the day. It's not always about drippi...
Downhill single track season 🤌
2025-04-23 13:59:52 +0000 UTC View PostPost-run gym session. Working on perfecting my modified Warrior 3 with a kettlebell.
2025-04-22 13:41:41 +0000 UTC View PostThis week and next week I'm in peak mileage for Alsace on May 16th. It's been a little hard to get back to you in the messages, so thank you for your patience.
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I was sent a couple pairs of Salomon's, and have been enjoying grabbing miles in them. Any Salomon fans or non-fans out there? Although I am liking them, I'm still leaning to...
Are you ever just hanging out at home and think about how you have the up & down FKT on Handies Peak?
#colorado #fourteeners
Anyone else loving these warm spring days?
2025-04-10 02:06:43 +0000 UTC View Post